Having a science and technology background, this program really makes sense to me. It is based on my genetic code. With the specific results and Beth’s extensive background in this field, I now know what I need to do to achieve a healthy metabolism and overall good health! Over the last few months on Beth’s program, I have lost 20 pounds and have gained a lot more energy!
As an individual who consistently works out, I always thought I had to push real hard in my workouts to keep off the additional pounds. But what I found after completing Beth’s Your DNA Road Map to Weight Loss program is that my genes favored more steady aerobic exercise to optimize my metabolism. The insight Beth provided into my genetic makeup of how I process carbohydrates and fats as well as how I burn carbohydrates and fats in a workout was educational and invaluable. I now workout more efficiently and leverage this knowledge to maintain my ideal weight and for the times when I want to lose a few extra pounds!
Beth’s cleanse program made me more aware of what I was putting in my body. Cutting things out was easier than I thought. I made some permanent changes to my eating habits, including giving up Diet Coke! During the cleanse I slept great, had plenty of energy and even lost a few pounds.
This was my first cleanse, so I did not know what to expect. It turned out to be the best gift I have given myself in a long time! Within a few days I started having more energy, sleeping better and waking up refreshed – I was even waking up before my alarm! I found that I did not have my usual fatigue in the afternoons and was more productive and enjoyed the time. I also found the recipes and tips very helpful and am currently enjoying a couple of the books that were recommended.
The overall experience was amazing! I felt cleaner and fresher and could think clearly. And I had amazing dreams. My family has also changed their eating habits and together we are making more conscious choices about the foods we eat.
My experience with Beth’s cleanse program was truly life changing! Not only did my digestive problems and the pain associated with it completely disappear while on the cleanse, but I also started sleeping better and being super productive with the extra energy I had. The best part is that it gave me a clean slate so I could identify how different foods affect my body, and how I can avoid the ones that were causing me such pain before.
Beth is an asset to any practitioner looking to make connections in the wellness field. She has helped me build my practice by connecting me with the right people to build both my detox & weight loss workshops and my private nutrition practice, and she has a huge network! Aside from her willingness to help with whatever I may need, Beth is an all-around great gal, and I always enjoy working with her.
Beth Gillespie is an amazing nutritionist! I really value her knowledge. She has always provided the most up to date clinical nutrition information to help me support my patients. I can always count on her to help me in my clinical nutrition practice.
Beth has been absolutely wonderful to work with. She is very knowledgeable and provides excellent support for the practitioner. Having had very limited experience and knowledge regarding nutraceuticals, I have learned an immense amount of information that has allowed me to feel comfortable enough to recommend neutraceuticals to my patients. I have periodically consulted with Beth about specific patients, and she is always prompt in responding with her recommendations. I feel very fortunate to have this level of support in my practice.
Beth’s knowledge of her products and nutritional expertise makes my job much easier. She is always available to help with my questions and clients also love her detox program. She does all the work and I get new and satisfied customers.