This was my first cleanse, so I did not know what to expect. It turned out to be the best gift I have given myself in a long time! Within a few days I started having more energy, sleeping better and waking up refreshed – I was even waking up before my alarm! I found that I did not have my usual fatigue in the afternoons and was more productive and enjoyed the time. I also found the recipes and tips very helpful and am currently enjoying a couple of the books that were recommended.
My experience with Beth’s cleanse program was truly life changing! Not only did my digestive problems and the pain associated with it completely disappear while on the cleanse, but I also started sleeping better and being super productive with the extra energy I had. The best part is that it gave me a clean slate so I could identify how different foods affect my body, and how I can avoid the ones that were causing me such pain before.